9 Ways to Have a Delicious Beach Picnic



Eggplant adds both meaty flavor and texture to this simple pasta salad. It doesn’t get much better than a cold sandwich on the beach, in my opinion. Although wraps are great, too, as the fillings are tucked away on the inside, nice and protected. Cold, sweet grapes are one of our favorite beach day snacks.

This dish basically screams summertime, from the fresh corn succotash to the herby mayo mixture that coats shrimp. Here are my top five food items to add to your healthy and lean fridge this summer. These Southern recipes are mouth watering, easy to make, and sure to get you recognized as a Southern cook. “Pop a bag of organic, plain popcorn and transfer to a plastic baggie, or an eco-friendly container,” says Moreno.

It is one of my daughter's favorite spots and she was happy to have some of her favorite snacks to enjoy between water sessions. I was reading the Savory magazine during one of our swimming breaks. It featured quite a few easy dinner salads and many recipes featuring fresh seasonal fruits.

Soft tortillas are wrapped around the filling of your choice and cut into bite-sized slices. Take pizza night out to the grill with this summery pizza that puts fresh shrimp to use. Bake your own fish at home for a lighter take on the deep-fried fish tacos you'll get at a restaurant. Set up a fresh toppings bar for everyone to personalize their plates. If we can put it in the slow cooker and forget about any worries while having a stroll on the beach, we're happy.

So unless you have really great willpower, dried fruit will not be your friend. Stuffed Raspberries -Satisfy your sweet tooth with these stuffed raspberries! Each is stuffed with one dark chocolate semi-sweet morsel . It's just enough sweetness to kill the cravings. At just 100 calories for 1/2 cup of stuffed raspberries with 1 tablespoon chocolate chips, this is a yummy treat without going overboard. My mom’s picky about the recipes she adds to her regular rotation, but this one made the cut.

Skip the chicken salad, and make chickPEA salad instead! This creamy vegan sandwich filling contrasts perfectly with crisp veggies and soft baguette. This cheese is stored tightly in wax, so it should last for a while in the sun.

If you have the time, pack wet ingredients like sliced tomatoes in a separate bag and add it to your sandwich when you’re ready to eat. Use this collection of healthy beach snacks to plan what to pack for your next day trip or vacation. A quick and easy way to cut calories with your beach snacks and lunch is to toss the bread. I know, bread is delicious, but who wants to feel lethargic and bloated on the beach anyway! Once again, we will be turning to vegetables for this beach snack trick.

Last week, I forgot snacks for my daughter and ended up buying a bag of cheetos and some meandmyfam fruit for her. This is a fun way to combine some of the ideas above so you get different nutrients while you’re soaking up the sun. You can make trail mix at home or buy it at the store, and have a healthy-ish snack that is flavorful too. For desert, try some ripe and sweet summer produce. Sliced watermelon, cantaloupe or honeydew and cherries are all refreshing on a hot day. Although nectarines, peaches and apricots are at their prime during beach season, they bruise easily and need to be packed carefully.

You can also make a watermelon smoothie if you prefer and add extra ice in your hot/cold bottle to keep it cool. Just skip the chocolate, so it doesn't become a melted mess. These healthy pinwheels are quite easy to prepare and are loaded with fresh ingredients. Spread a base of three cheese dip onto a spinach tortilla wrap and top with your favorite veggies. Then, cut up the pinwheels, store in an airtight container and transport them to the beach in a cooler.

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